Throughout the last few months, The Lead Tribe has released two programs that focused on a balance of athleticism, powerlifting and bodybuilding. This is not that program.
In order to push the boundaries of your one rep max, athletes must maximize their strength potential by focusing on technical proficiency and overload. This peaking program offers exactly that. With The Lead Tribe's 8-WEEK MEET PREP template, you should expect a fundamentally sound protocol with features that allow you to customize the template based on common technical errors as well as your lifting experience.
This program is perfect for those that want to maximize their squat, bench and deadlift. It's great leading into competitions and can be recycled both on and off season!
This program was developed and collaborated with Joe Stanek (@joe_tsa), coach at The Strength Athlete and my personal mentor.